Lindafitter's Journal, 23 February 2023


Diet Calendar Entry for 23 February 2023:
1015 kcal Fat: 28.53g | Prot: 55.70g | Carb: 136.14g.   Breakfast: No Name Blueberries, Quaker Quick Oats (3-5 Min), Coffee with Milk and Sugar, Silk Almond Unsweetened Original, Bob's Red Mill Chia Seed. Lunch: Pork, Couscous (Cooked) . Dinner: Cucumber (with Peel) , Chicken Breast, Rivaj Naan Bread, VH Tikka Masala. more...

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