Weigh In record (no journal entry) for 11 May 2015
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157.4 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1382 kcal
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Fat: 73.45g | Prot: 146.97g | Carb: 37.35g.
Breakfast: MyProtein Impact Whey Protein. Lunch: Hacendado Nata Fresca, Zucchini, Danablu Queso Azul Danes, Bell Peppers. Dinner: Semillas Secas de Chía, Deliplus Semillas de Lino Dorado, MyProtein Impact Whey Protein, Frias Tofu Firme. Snacks/Other: Myprotein Milk Protein Smooth Chocolate. more...
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losing 1.5 lb a week
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