melindanomdluli's Journal, 22 February 2023

A whole kg down! 🤩
How do you reward yourself for progress? ⬇️
#WeighinWednesday

174.6 lb Lost so far: 10.6 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 February 2023:

1592 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.2 lb a week

Comments

Just buy urself a new pair of sneakers if u r into gym. If nt u can always do ur hair or make up.😄

23 Feb 23 by member: 2To's mom

Good ideas, I did nails 💅😇

28 Feb 23 by member: melindanomdluli


	Submit a Comment You must sign in* to submit a comment*

melindanomdluli's weight history