Weigh In record (no journal entry) for 20 February 2023
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263.4 lb
Lost so far: 4.8 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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390 kcal
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Fat: 29.00g | Prot: 10.00g | Carb: 30.00g.
Breakfast: Jif To Go Creamy Peanut Butter, Kellogg's Club Crisps. more...
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losing 0.7 lb a week
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sdrawkcab3's weight history
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