Liz Divine's Journal, 09 May 2015

Weigh In record (no journal entry) for 09 May 2015
202.2 lb Lost so far: 81.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2015:
520 kcal Fat: 13.66g | Prot: 85.72g | Carb: 14.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Dannon Light & Fit Greek Blends - Raspberry Chocolate. Lunch: Hellmann's Light Mayonnaise, Safeway Chunk Light Tuna in Water. Dinner: Roasted Broiled or Baked Chicken Breast. more...
losing 3.3 lb a week

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