|
Guess I better get used to being hungry. I think there is real psychology to dieting. I'm surrounded by junk food and the mentality of eat up...enjoy life.
I'm on the road a lot and yesterday breakfast I ate junk...to many calories,so for lunch I stopped at subway for salad. Just salad....do you want meat on that...nothing else..are you sure. A continuous battle not to just stop counting calories and just eat.
|