MelinhaFlorida's Journal, 19 February 2023


Diet Calendar Entry for 19 February 2023:
1035 kcal Fat: 47.16g | Prot: 25.64g | Carb: 131.85g.   Breakfast: Blue Diamond Almond Flour, Whole Foods Market Creamy Peanut Butter, Limão, Vinagre, 365 Chia Seed, Mamão Formosa, Kroger Almond Milk, Canela, Kirkland Signature Omega-3 Fish Oil, Café, Barukas Nuts, Nature's Bounty Hair, Skin, & Nails Gummies, Ovo, Uvas-Passas, Curcuma. Lunch: Frittata de Abobrinha. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Mostarda, Pepino (Descascado), Townsend Farms Mixed Berries. more...

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