EllySmith's Journal, 09 May 2015

127.0 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 64.81g | Prot: 50.51g | Carb: 155.02g.   Breakfast: Parmigiano (Grattugiato), Uovo, Beretta Guanciale a Cubetti, Barilla Spaghetti N.5. Lunch: Patatine Fritte (da Surgelate), Panino con Hamburger, Pomodoro e/o Ketchup. more...

1420 kcal

Activities & Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 4 minutes. more...