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DannyPatton
Journal
08 May 15
DannyPatton's Journal, 08 May 2015
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Weigh In record (no journal entry) for 08 May 2015
245.0 lb
Lost so far:
6.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2015:
2714 kcal
Fat: 145.65g | Prot: 124.31g | Carb: 245.19g.
Breakfast:
Cold Stone Creamery Chocolate Devotion Ice Cream (Like It), Butter, Whole Wheat Bread, Bacon, Pepper Jack Cheese, Scrambled Egg.
Lunch:
Chick-fil-A Chicken Sandwich.
Dinner:
Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium).
more...
3047 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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