Weigh In record (no journal entry) for 12 February 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2011:
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1668 kcal
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Fat: 92.55g | Prot: 101.91g | Carb: 114.80g.
Breakfast: tim hortons large coffee, tim hortons breakfast. Lunch: kraft cheddar, lilydale, boiled egg, casa mendosa, hersheys bliss. Dinner: hersheys bliss, olive oil, chicken breast skinless. Snacks/Other: boiled egg, almonds, banana, apple. more...
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2554 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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