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madkat68
Journal
07 May 15
madkat68's Journal, 07 May 2015
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Weigh In record (no journal entry) for 07 May 2015
148.4 lb
Lost so far:
1.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2015:
1235 kcal
Fat: 121.60g | Prot: 19.59g | Carb: 3.58g.
Breakfast:
Market Pantry Market Pantry heavy whipping cream, Coffee, Whipped Heavy Cream (Unsweetened).
Lunch:
Lettuce, Sour Cream, Tilapia (Fish).
Dinner:
A&W A&W Diet Root Beer (Large).
Snacks/Other:
Land O'Lakes Heavy Whipping Cream, A&W A&W Diet Root Beer (Large).
more...
2142 kcal
Activities & Exercise:
Desk Work - 13 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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