EllySmith's Journal, 07 May 2015

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Weigh In record (no journal entry) for 07 May 2015

127.6 lb Lost so far: 5.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:

1033 kcal

Fat: 49.57g | Prot: 86.47g | Carb: 61.15g. Breakfast: Oasi Natura Tagliata Di Manzo, risp verdure. Lunch: Uovo, Formaggio Feta, Cavolfiore. more...

1720 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...

losing 4.6 lb a week

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EllySmith's Journal, 07 May 2015

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