Weigh In record (no journal entry) for 06 May 2015
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201.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1220 kcal
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Fat: 50.50g | Prot: 74.00g | Carb: 129.00g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Costco Turkey & Provolone Sandwich. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kashi Chewy Granola Bars - Cherry Dark Chocolate. more...
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gaining 0.1 lb a week
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