Weigh In record (no journal entry) for 06 May 2015
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219.0 lb
Lost so far: 16.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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756 kcal
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Fat: 39.90g | Prot: 46.13g | Carb: 51.74g.
Breakfast: First Watch Eggs Benedict - Ham & Tomatoes. Dinner: Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). more...
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losing 1.8 lb a week
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