Weigh In record (no journal entry) for 06 May 2015
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289.8 lb
Lost so far: 55.8 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1108 kcal
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Fat: 36.26g | Prot: 84.15g | Carb: 119.16g.
Breakfast: Blue Diamond Almond Breeze Original Reduced Sugar, Juice Plus Garden Blend, Juice Plus Orchard Blend, General Mills Cheerios. Lunch: Asparagus, Broccoli, Chicken Chicken Drumstick. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla, Tilapia (Fish). Snacks/Other: Gala Apples, Dole Bananas. more...
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losing 19.6 lb a week
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