Weigh In record (no journal entry) for 05 May 2015
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226.0 lb
Lost so far: 23.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1268 kcal
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Fat: 65.26g | Prot: 142.31g | Carb: 23.28g.
Breakfast: Scrambled Egg (Whole, Cooked), Turkey Bacon, Mushrooms, Kroger Mild Cheddar Cheese Shredded, Cherry Tomatoes. Lunch: Tomatoes, Driscoll's Strawberries, Red Raspberries, Blackberries, Kroger Mild Cheddar Cheese Shredded, Kroger Pork Steak. Dinner: Cucumber Salad with Vinegar, Cured Venison/Deer. more...
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losing 21.0 lb a week
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