KellyMcSOB's Journal, 05 May 2015

Yesterday was my first down day on JUDDDD - wobbled a little at the end of the day but not too bad.

184.6 lb Lost so far: 2.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

---

1579 kcal

Fat: 88.66g | Prot: 92.01g | Carb: 100.26g.   Breakfast: Planters Honey Roasted Peanuts, La Mexicana Mild Salsa, Horizon Organic 2% Organic Reduced Fat Milk, Egg, Cabot Extra Sharp White Cheddar Cheese, Kerrygold Pure Irish Butter. Lunch: Vinegar (Cider), Great Value Fine Red Wine Vinegar, Olive Oil, Cos or Romaine Lettuce, Honeycrisp Apples, Applesauce Unsweetened, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Marie's Creamy Chipotle Ranch Dressing, Tillamook Shredded Sharp Cheddar Cheese, Great Value Romaine Lettuce, Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts. Snacks/Other: Planters Honey Roasted Peanuts (1.75 oz), Breyers All Natural French Vanilla Ice Cream, Dole Pineapple Chunks in 100% Pineapple Juice, Chobani Nonfat Plain Greek Yogurt. more...