Weigh In record (no journal entry) for 11 February 2023
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220.0 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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2875 kcal
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Fat: 74.99g | Prot: 75.00g | Carb: 276.78g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: Hallo Pizza Pizzabrötchen Schinken Käse, Schöller Eiskonfekt, funny-frisch Erdnuss Flippies, Coca-Cola Coca-Cola. more...
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gaining 0.4 lb a week
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