|
also ich weiß nicht, was ich im augenblick falsch mache - dreh bald durch -
|
122.6 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2015:
|
846 kcal
|
Fat: 26.76g | Prot: 54.44g | Carb: 94.86g.
Breakfast: Gekochtes Ei, GutBio Soja-Reis-Drink, Layenberger Low Carb Müsli, Kaffee. Lunch: Parmesan (Gerieben), Ei, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Filinchen Vollkorn, Gut & Günstig Reine Buttermilch, Zitronensaft, Minze, Basilikum, Gurke (Geschält), Elstar. Snacks/Other: Milbona Yoo-Fruit Kirsche. more...
|
|
1859 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
steady weight
|