Weigh In record (no journal entry) for 04 May 2015
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151.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1095 kcal
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Fat: 87.32g | Prot: 55.94g | Carb: 22.21g.
Breakfast: Hannaford Sliced Tri-Tip Beef Sirloin, great value Fiesta Blend Cheese, Egg, Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Jack in the Box Ultimate Cheeseburger,(No Bun or Ketchup). Dinner: Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), No Name Parmesan Crusted Chicken Breast. more...
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2107 kcal
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Activities & Exercise:
Showering - 30 minutes, Desk Work - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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