Weigh In record (no journal entry) for 10 February 2023
|
158.7 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2023:
|
1819 kcal
|
Fat: 102.68g | Prot: 111.59g | Carb: 102.44g.
Breakfast: Activia Saveur Vanille, Yoplait Petit Yoplait 0%, Café, Quaker Flocons d'avoine. Dinner: Entremont Emmental Râpé, Extra Fin, Président Beurre Doux, Mousline Purée (225g), Poulet Grillé Rôti ou Cuit au Four, Notre Jardin Choux Fleur en Fleurettes. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olivier.gregory's weight history
|