Dogcatcher1's Journal, 09 February 2023

164.2 lb Lost so far: 31.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 103.25g | Prot: 66.08g | Carb: 93.82g.   Breakfast: Tomatoes, Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Lunch: Sonic Tater Tots (Regular), Sonic Cheeseburger with Mustard. Snacks/Other: Trader Joe's Tangerines, Kirkland Signature Organic Whole Brazil Nuts. more...

2037 kcal

Activities & Exercise: Washing Dishes - 45 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 15 hours, Sleeping - 7 hours. more...