arminu's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
173.9 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
2182 kcal Fat: 160.10g | Prot: 132.24g | Carb: 60.79g.   Breakfast: Kerrygold Cheddar, Tulip Bacon in Scheiben, Egg. Lunch: Almonds, Delikat Chili Wiener. Dinner: Coconut Oil, Leichter Genuss Speisequark Magerstufe, Kölln Blütenzarte Flocken. more...
losing 0.0 lb a week

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