Weigh In record (no journal entry) for 02 May 2015
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289.6 lb
Lost so far: 56.0 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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725 kcal
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Fat: 15.60g | Prot: 47.25g | Carb: 110.00g.
Breakfast: StarKist Foods Solid White Albacore Tuna in Water, Ole Extreme Wellness Spinach & Herbs Tortilla, Juice Plus Garden Blend, Juice Plus Orchard Blend. Lunch: Wendy's French Fries (Value), Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: Dole Bananas. more...
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gaining 7.0 lb a week
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