slc328's Journal, 02 May 2015

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Weigh In record (no journal entry) for 02 May 2015

212.0 lb Lost so far: 16.4 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2015:

393 kcal

Fat: 31.36g | Prot: 20.98g | Carb: 6.75g. Breakfast: Challenge Salted Butter, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese, Egg. more...

2746 kcal

Activities & Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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slc328's Journal, 02 May 2015

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