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slc328
slc328
Joined April 2015
Posts
23
Following
0
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0
Weight History
Start Weight
228.4 lb
Lost so far:
23.4 lb
Current Weight
205.0 lb
Performance:
losing 3.7 lb a week
Goal Weight
155.0 lb
Still to go:
50.0 lb
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Hey! I am out to lose 80 lbs ONCE AND FOR ALL!!! I have been a yo-yo dieter all my life and I know it's not good for me or my health. Looking forward to a LIFETIME change in my food and eating habits.
slc328's Weight History
view slc328's complete history
slc328's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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slc328's Recent Food & Exercise
1 serving Great Value All Natural Spicy Brown Mustard
1/4 cup slices Radishes
1 serving Duke's Mayonnaise
Insanity
Yard Work (gardening)
Kayaking
view diet calendar