Weigh In record (no journal entry) for 01 May 2015
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130.7 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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3195 kcal
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Fat: 146.14g | Prot: 146.70g | Carb: 324.51g.
Breakfast: Mirtilli, Ovsisnka prot. Lunch: Salmone, Naturella Latticino Fresco alle Erbe, Land Fiocchi di Latte, Gallette di Riso. Dinner: Bignè alla Crema (Ripieni di Crema Pasticcera), McDonald's Patatine Fritte (Grandi), Pane Bianco, Dal Salumiere Porchetta, Pane Bianco, Salsiccia di Maiale. more...
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1985 kcal
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Activities & Exercise:
Resting - 13 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 3 hours and 4 minutes. more...
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losing 1.5 lb a week
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