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nichts passiert - mist - hab ich mir gestern so eine mühe gegeben
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122.4 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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740 kcal
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Fat: 21.70g | Prot: 59.54g | Carb: 81.19g.
Breakfast: Italiamo Bruschetta Grillino, Cremisee Frischkäse Kräuter, Weizenbrötchen, Kaffee. Lunch: Gut & Günstig Eismeer Garnelen, Asia Spezialitäten Instant Nudeln Vegetarisch, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Dinner: Weintrauben, Leinsamen, Zimt, Fettarmer Naturjoghurt, Haferflocken. Snacks/Other: Grapefruit (Pink und Rot). more...
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1853 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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