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KFA 19,2 Wasser 55,6
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190.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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302 kcal
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Fat: 7.64g | Prot: 37.11g | Carb: 21.01g.
Snacks/Other: Multipower 100% Pure Whey Protein Cookies & Cream Flavour, Milch 1,5%. more...
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gaining 1.5 lb a week
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