Weigh In record (no journal entry) for 29 April 2015
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163.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2015:
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1370 kcal
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Fat: 102.49g | Prot: 79.50g | Carb: 32.55g.
Breakfast: Bumble Bee Albacore Tuna with Jalapenos & Olive Oil, Hass Avocado. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Kraft String Cheese with 2% Milk, Sargento Colby Jack Cheese Sticks, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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2267 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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