hylinski's Journal, 29 April 2015

Weigh In record (no journal entry) for 29 April 2015
241.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 April 2015:
529 kcal Fat: 15.90g | Prot: 32.08g | Carb: 66.90g.   Breakfast: Subway Cucumbers, Philadelphia Regular Cream Cheese, Wasa Sourdough Crispbread. Lunch: Hood Cottage Cheese with Chives, Tomatoes, Cucumber (Peeled). Snacks/Other: Air Popped Popcorn. more...
gaining 0.5 lb a week

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