Tomoyina's Journal, 29 January 2023

Weigh In record (no journal entry) for 29 January 2023
129.9 lb Lost so far: 139.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2023:
214 kcal Fat: 9.71g | Prot: 14.89g | Carb: 19.42g.   Breakfast: Super Cerdo Plateada de Cerdo a la Chilena, Ciruela, Sandía. more...
1438 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

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