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Laurenmanne
Journal
27 Apr 15
Laurenmanne's Journal, 27 April 2015
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Weigh In record (no journal entry) for 27 April 2015
154.8 lb
Lost so far:
25.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2015:
1365 kcal
Fat: 18.25g | Prot: 100.60g | Carb: 222.73g.
Breakfast:
Starbucks Nonfat Vanilla Latte (Grande).
Lunch:
California Rolls, Sushi.
Dinner:
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla, Frozen Yogurt (Flavors Other Than Chocolate), Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast.
Snacks/Other:
Clif Bar Clif Bar - Chocolate Chip.
more...
1800 kcal
Activities & Exercise:
Sitting - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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