Weigh In record (no journal entry) for 27 April 2015
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158.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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640 kcal
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Fat: 17.00g | Prot: 30.00g | Carb: 101.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar. Dinner: Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Whole Foods Market Strawberry Frozen Fruit Bar, Ocean Spray Diet Cranberry Pomegranate Juice, Ocean Spray Diet Cranberry Spray Juice. more...
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losing 0.7 lb a week
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