Weigh In record (no journal entry) for 27 April 2015
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251.2 lb
Lost so far: 21.6 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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921 kcal
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Fat: 32.14g | Prot: 55.40g | Carb: 101.66g.
Breakfast: Kraft American Cheese Slice, Thomas' Everything Bagel. Dinner: Minute Instant White Rice, Chicken Stir Fry. more...
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losing 3.9 lb a week
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