|
De kwark pannenkoekjes waren heerlijk vanmiddag in de avond tja had weinig in huis dus pompoen en 100% appelmoesje en veggie balletjes 😊
Diet Calendar Entries for 27 January 2023:
|
1204 kcal
|
Fat: 32.17g | Prot: 77.16g | Carb: 139.25g.
Breakfast: Jumbo Maria Biscuit, PB2 Peanut Butter Original, Appelstroop Minder Zoet, Protiplan Crisp Bread Knäckebröd. Lunch: Optimel Magere Kwark met Magere Yoghurt Vanille, My Muesli Berry Muesli, Optimel Magere Kwark met Magere Yoghurt Vanille, Lindahls Kvarg Vanillesmaak, Lindt 99% Cacao, Ei, Koopmans Kristalbloem. Dinner: Optimel Magere Kwark met Magere Yoghurt Vanille, My Muesli Berry Muesli, Servero 100% Appelmoesjes, Wijko Satesaus Kant en Klaar, Vegetarische Fijn Gekruide Balletjes, Jumbo Pompoen Blokjes, Remia Pittige & Pikante Chilisaus. Snacks/Other: Damhert Sprits Nature. more...
|
|
1785 kcal
|
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dani.p2's weight history
|