I weighed 217.2 on the morning of July 5th. I only put in that weight to track where I am on the diet and how successful I am. Today I actually weighed in at 11.8
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212.0 lb
Lost so far: 5.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 July 2011:
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565 kcal
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Fat: 19.96g | Prot: 84.39g | Carb: 4.47g.
Breakfast: Green Tea, detox tea, Organic Free Range Large Brown Eggs. Lunch: diet cream soda, chicken. Dinner: organic free range large brown eggs, detox tea, stone ground mustard, claussen pickles, Tuna in Water (Canned). Snacks/Other: diet root beer, diet orange soda. more...
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3069 kcal
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Activities & Exercise:
Sitting - 12 hours, Driving - 4 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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