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Oops a typing error
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187.8 lb
Lost so far: 22.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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559 kcal
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Fat: 37.15g | Prot: 19.14g | Carb: 33.72g.
Breakfast: Great Value Pork Sausage Patty, Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Campbell's Condensed Tomato Soup. Dinner: Great Value Balsamic Vinaigrette, Kraft American Cheese Slice, Lettuce. Snacks/Other: Chocolate Chip Cookie. more...
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losing 5.6 lb a week
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