Lepardldy's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
308.2 lb Lost so far: 88.4 lb.    Still to go: 163.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2015:
487 kcal Fat: 8.48g | Prot: 96.53g | Carb: 0.00g.   Dinner: Crab. more...
3993 kcal Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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