Weigh In record (no journal entry) for 24 April 2015
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179.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2015:
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880 kcal
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Fat: 33.68g | Prot: 30.60g | Carb: 117.72g.
Breakfast: Coffee with Cream and Sugar, Regular Cream Cheese Spread, Dempster's Whole Grain Flax Bread, Coffee with Milk and Sugar. Lunch: Vegetable Beef Soup (Prepared with Water). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Sausage (Cooked). Snacks/Other: Bananas. more...
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