Date started: 03 Nov 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.6 lb
11 Apr 16	165.4 lb	Reasonably Well
18 Jan 16	164.0 lb	Reasonably Well
03 Aug 15	160.0 lb	Reasonably Well
13 Jul 15	162.2 lb	Reasonably Well
15 Jun 15	162.4 lb	Reasonably Well
04 May 15	161.0 lb	Reasonably Well
20 Apr 15	155.4 lb	Reasonably Well
30 Mar 15	156.6 lb	Reasonably Well
05 Jan 15	163.6 lb	Reasonably Well
22 Dec 14	160.8 lb	Reasonably Well
15 Dec 14	161.2 lb	Reasonably Well
24 Nov 14	159.4 lb	Reasonably Well
03 Nov 14	163.6 lb	Not Applicable

Date started: 09 Sep 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.8 lb
31 Mar 14	155.4 lb	Reasonably Well
28 Mar 14	157.8 lb	Reasonably Well
17 Mar 14	154.4 lb	Reasonably Well
03 Feb 14	147.5 lb	Reasonably Well
29 Jan 14	150.0 lb	Reasonably Well
09 Jan 14	151.0 lb	Reasonably Well
28 Oct 13	150.4 lb	Reasonably Well
13 Oct 13	151.0 lb	Reasonably Well
29 Sep 13	153.0 lb	Reasonably Well
21 Sep 13	155.8 lb	Reasonably Well
15 Sep 13	154.6 lb	Reasonably Well
07 Sep 13	159.8 lb	Reasonably Well
31 Aug 13	159.0 lb	Reasonably Well
26 Aug 13	157.6 lb	Reasonably Well
18 Aug 13	155.6 lb	Reasonably Well
10 Aug 13	154.6 lb	100%
26 Jul 13	155.4 lb	Reasonably Well
20 Jul 13	157.2 lb	Reasonably Well
14 Jul 13	158.8 lb	100%
08 Jul 13	159.0 lb	100%
02 Jun 13	162.6 lb	Reasonably Well
28 Apr 13	163.0 lb	Reasonably Well
07 Apr 13	166.2 lb	Reasonably Well
17 Feb 13	167.2 lb	Reasonably Well
09 Sep 12	168.8 lb	Not Applicable