Weigh In record (no journal entry) for 07 July 2011
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193.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2011:
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1810 kcal
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Fat: 99.80g | Prot: 63.25g | Carb: 165.43g.
Breakfast: Bananas, Scrambled Egg (Whole, Cooked), Honey Wheat Bread, Bacon (Cured, Microwaved, Cooked), Spreadable Butter with Canola Oil. Lunch: Water, Jalapeno Peppers, Sour Cream, Guacamole, Cherry Tomatoes, Meatless Quesadilla with Cheese. Dinner: Pumpkin Pie, Sour Cream & Onion Potato Crisps, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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2270 kcal
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Activities & Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Housework - 40 minutes, Desk Work - 1 hour. more...
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gaining 3.0 lb a week
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Christine Thompson's weight history
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