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i swear fit bits don't count steps holding on to a shopping cart. 0nly @ 6,000 steps. Ikea is a workout in itself!! Much accomplished and home in time to watch the kick off.
I now have food stocked and veggies again some will go to the cabin next weekend. I have decided it's still useless to plan meals until after going shopping. When I do I can't find what I need. Basics today from my favorite oriental store, natural grocers and a couple things from WalMart. Errands done including renewing my car plates.
Now to put things away and plan for this week and what to take with me next weekend while watching the game. Will do a pilates / yoga workout after game It's one that helps my back and neck.
Diet Calendar Entry for 21 January 2023:
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1233 kcal
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Fat: 21.17g | Prot: 35.90g | Carb: 117.45g.
Lunch: Mayonnaise, Sour Dough Bread, Boar's Head Black Forest Deli Ham. Dinner: Jasmine Rice, Pork Egg Foo Yung. Snacks/Other: Dole California Whole Pitted Dates, Merlot Wine. more...
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