Weigh In record (no journal entry) for 24 April 2015
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148.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1209 kcal
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Fat: 13.94g | Prot: 127.65g | Carb: 159.16g.
Breakfast: THE Nutrition THE Whey (natural), THE Nutrition All in 1 CARBS, Banana, Ljubljanske mlekarne Delno posneto Alpsko mleko 1.5% m.m., Benquick Benquick instant kakav Cacao, Mercator Skuta posneta nepasirana 10% m.m., Banana. Dinner: Skinless Chicken Breast, Broccoli (Chopped, Frozen). more...
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gaining 7.7 lb a week
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