Hello All FC'S How are you? I am well glad today is finished. done 5,043 steps so will be going out shortly to finish them. What ever you all are doing be happy, live life to the full and gave a good Thursday afternoon Everyone. Merry Mel 🤩
Diet Calendar Entries for 19 January 2023:
|
720 kcal
|
Fat: 11.03g | Prot: 17.49g | Carb: 126.97g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix , Maple Syrup . Lunch: Maple Syrup , Weetabix Weetabix , Nescafe Caramel Latte. Dinner: Sainsbury's British Mashed Potato , Nescafe Caramel Latte. Snacks/Other: Nescafe Caramel Latte. more...
|
|
Comments
Good morning Mel☀️ I use your daily steps to push myself to do half as much. Good work, you🤗🥰
19 Jan 23 by member: Maguscanook
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merry mel's weight history
|