mountainman2's Journal, 19 January 2023

morning everybody have a great day

Diet Calendar Entries for 19 January 2023:
1979 kcal Fat: 73.09g | Prot: 116.89g | Carb: 211.60g.   Breakfast: Coffee, Clover Valley Creamy Peanut Butter, Dave's Killer Bread Boomin' Berry Organic Bagels. Lunch: Tai Pei Vegetable Egg Rolls, Skinless Chicken Breast, Sam's Club Italian Meatballs . Dinner: Lipton Sweetened Iced Tea, White Rice, Skinless Chicken Breast, Tai Pei Vegetable Egg Rolls. Snacks/Other: Chick-fil-A Chicken Nuggets (4 Count), Chocolate Chip Cookie Dough (Baked) , Bananas, Great Value Organic Chia Seeds. more...
2693 kcal Activities & Exercise: Cooking - 5 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
Late arriving so, good evening! Hope you had a fantastic day! 
19 Jan 23 by member: ImalittleLESSfluffyNOW

     
 

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