Weigh In record (no journal entry) for 22 April 2015
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151.5 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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2984 kcal
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Fat: 265.65g | Prot: 130.12g | Carb: 38.18g.
Breakfast: Hacendado Mantequilla con Sal. Lunch: Hacendado Aceite de Oliva Virgen Extra, Fat Bomb 3, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia. Dinner: Frias Tofu Firme, Hacendado Espinacas Cortadas Congeladas, Holland Gouda Tierno, Hacendado Nata Fresca, Palta Hass. Snacks/Other: Myprotein Coconpure, Valor Cacao Desgrasado, Entrepinares Queso Curado, MyProtein Impact Whey Protein. more...
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gaining 4.6 lb a week
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