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Back on track!
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142.4 lb
Lost so far: 12.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2015:
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1028 kcal
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Fat: 32.53g | Prot: 40.94g | Carb: 140.62g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Marmite Marmite, New York Bagel Onion Bagel. Lunch: Nakd Rhubarb & Custard. Dinner: Asda Trimmed Fine Beans, Carrots, Olive Oil, Tesco Cherry Tomatoes, Mushrooms, Quorn Chicken Style Pieces, Amoy Straight to Wok Rice Noodles. Snacks/Other: Beck's Blue Alcohol Free, Tea with Milk and Sugar. more...
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2008 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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losing 2.8 lb a week
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Tatmummy's weight history
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