SherryeB's Journal, 16 January 2023

I'm enjoying my new Ninja blender that was a Christmas gift. Our protein shakes are much creamier. ☆ Today we had Mango, Pineapple & Walnut Vanilla

Diet Calendar Entries for 16 January 2023:
1891 kcal Fat: 85.69g | Prot: 95.72g | Carb: 218.28g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, Great Value 1% Low Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Clementines, Strawberries, Pears, Watermelon. Lunch: Mac's Snacks Chicharrones, Kirkland Signature Organic Walnuts, Great Value Pineapple Chunks, Great Value Frozen Mango Chunks, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Ken's Steak House Lite Northern Italian with Basil & Romano, Avocados , Onions, Great Value Finely Shredded Triple Cheddar Cheese, Santitas White Corn Tortilla Chips, Great Value Finely Shredded Triple Cheddar Cheese, Egg, Onions, Cucumber (Peeled), Tomatoes, Marketside Organic Spinach & Spring Mix, Kirkland Signature Chicken Tortilla Soup. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Luigi's Real Italian Ice - Mango, Clif Bar Mini - Crunchy Peanut Butter. more...
229 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Agree that using a blender is better than a shaker becasue you can add in other ingredients that will blend up nice. I love my blender and it also cleans itself which is a nice feature. After making the shakes - I just add 3 cups of water and a drop of dishsoap and it heats und cleans itself like a dishwasher! LOL 
17 Jan 23 by member: Redporchlady
RPLady, I always used a blender, but it was old & didn't blend as well. The protein powder was a bit grainy. Now it is smooth. I also bought some frozen fruit instead of fresh. It's coming out more like a milk shake. 
17 Jan 23 by member: SherryeB

     
 

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