Da war der Kartoffel-Möhren-Eintopf gestern Abend einfach zu lecker 😋 Euch allen einen guten Start in die neue Woche!
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139.8 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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836 kcal
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Fat: 37.57g | Prot: 25.60g | Carb: 94.31g.
Breakfast: Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Genuss Plus Cranberries. Lunch: IBIS Schokobrötchen, Mortadella, Aldi Maiswaffeln, Wonnemeyer Hummus Classic. Snacks/Other: Ritter Sport 55% die Milde. more...
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gaining 6.2 lb a week
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📚 MrsLP's weight history
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